Hormone Glow Up is Christy’s signature women’s root cause healing program to support utmost body literacy and healing at a cellular level. This is a self-paced online program that deep dives into root cause healing specific to your female physiology with 12 live group coaching calls for extra support and guidance.
Hormone Glow Up is NOT for those looking for a quick fix or 15-minute short videos. It is a profound portal of 100+ hours of recorded content - designed to be integrated at your own pace throughout a 6-12 month period or beyond.
As you’ve likely heard me say - we live in a slow cooker body in a microwave society. There is literally no quick fix on a root cause healing journey, however when you commit to the process you will without a doubt see transformative, long-lasting and sustainable shifts.
The course content in Hormone Glow Up is mindfully divided into digestible modules - each covering a specific topic in the realm of women’s root cause healing. Each module consists of a deep-dive educational segment as well as a potent somatic healing experience for integration.
There is an incredibly important order of operations to be followed when embarking on a root cause healing journey, and this is where most health-conscious women and other practitioners miss the mark. In Hormone Glow Up you will be thoroughly guided through the proper order of operations - GAME CHANGER, I promise!
Module 1: Anchoring your Foundations
Restoring minerals, balancing blood sugar, pro-metabolic nutrition, transitioning from restriction to nutrient density, healing cellular membranes, stabilizing mast cells, unwinding perfectionism, muscle testing to understand your bio-individual needs.
Nervous system foundations, pelvic floor healing, microdosing 101 + somatic integration
Module 2: Optimizing Metabolism & Gut Function
Supporting adrenals and thyroid, balancing minerals, optimizing circadian health and digestion, metabolic healing + somatic integration
Module 3: Opening Drainage Pathways both Physically & Emotionally
Coffee enemas and drainage therapies to support colon, liver/bile, kidneys, lymphatic system, skin, lungs, brain & cells. Organ release bodywork + Somatic integration
Module 4: Parasite Cleansing
Parasite cleansing protocols, Approaching the parasite cleansing process through the lens of the physical body and energy body, transmuting outdated subconscious patterns and ancestral wounding + somatic Integration
Module 5: The Infradian Rhythm and FAM
Understanding your cyclical essence as a feminine being, cycle syncing your lifestyle, Fertility Awareness Method (FAM) as natural birth control + somatic Integration
Module 6: Female Physiology & Yoni Health:
Optimizing your sex hormones and fertility, yoni steaming, menopause support + somatic Integration
Microdosing, subconscious rewiring, neural manifestation, embodied wealth, somatic experiencing, virtual guided plant medicine ceremonies
+ 20+ hours of guided breathwork journeys
+ 15+ hours of strength, mobility, flow & bodywork movement sessions
+ Educational PDFs and journal prompts to support each module
+ Private Facebook group to connect with the HGU sisterhood
+ Hormone Glow Up is a life-long course, meaning I continuously record and add new content, and you get access to all new and updated content for life.
You can think of Hormone Glow Up not only as a powerfully supportive community and space to be held and nourished as you unlearn decades of misinformation pushed in the worlds of both conventional health and modern wellness, but an education that will serve you and your entire family for generations to come. While Hormone Glow Up is designed for women, the HGU approach has also provided outstanding results for our students’ partners, children, grandchildren and parents. Those who are attracted to my work are without a doubt the cycle breakers of their lineage. Together, we will open the door to the incredible world of epigenetics and neuroplasticity - the ability to actually change your physiology, brain and gene expression through a back-to-nature lifestyle approach.
Why do women have so much success in this program?
Enrollment is currently open for the next cohort beginning September 2023. We will kick off with an epic live opening ceremony on Saturday, 9/16/23 at 10am CST (recorded if you cannot attend live), and then all Hormone Glow Up course content will drop into the app for immediate access following the opening ceremony.
HGU Value: $15,000+
HGU Full Price: $3,333
For a few more days only, HGU Enrollment is available to you for only $2,999!
Payment plan options are also available! Please scroll to the very bottom of this page to view payment plans. Space is limited!
"Christy - the beautiful human and her groundbreaking work - have genuinely changed my entire life. I do not say this lightly. I have been on a deep healing journey for over a decade seeking the answers to my mystery illness. I’ve flown around the world to see some of the most prestigious doctors and healers, and not a single one has helped me the way Christy has. Everything finally makes sense, and I feel confident in my own self-healing abilities. I now view my body as the most sacred and divine vessel rather than my enemy. Christy is a phenomenally gifted and activating and engaging teacher. She has an incredible ability to take complex topics and teach them in a way that is super easy to digest and understand. She is so correct - if you do not follow the proper root cause “order of operations” she teaches you will truly never heal. I suffered for decades from mold toxicity and Lyme disease, and every practitioner took me right into “killing and detoxing” without ever teaching me about anchoring in the foundations, supporting my nervous system and opening drainage pathways first. Before joining HGU, I was convinced that chaotic health would be my entire future, and 6 months into HGU I feel the best I’ve ever felt even as a young child. I have energy, my brain is calm and clear, my skin is glowing, my gut has never been better, I can sleep soundly and I am no longer in chronic pain. Christy’s microdosing blends were also radically transformative for me. Grateful is the biggest understatement. Christy could easily charge $25k for this program. As someone who has taken every course under the sun, I could not recommend Hormone Glow Up more!!"
"I have been following Christy on Instagram for years, and finally pulled the trigger to join Hormone Glow Up after working through a deep fear of investing in myself again after feeling like every previous investment failed me. Joining Hormone Glow Up was without a doubt the best investment I’ve ever made. She doesn't just take your money and leave you hanging. Christy genuinely cares about every person in her program and has always gone above and beyond to support us. The monthly group coaching calls are incredible. I always learn so much from the way she deep dives into every single question that is asked. Hormone Glow Up is a true gift to the world and Christy is just the best. She tells it like it is but is also so very loving. She has been through the trenches on her own health journey which really helps her relate to those of use who entered her program scared and struggling. I am still in shock from the THOUSANDS of parasites I released following her methods and how all my symptoms disappeared after parasite cleansing. She is also the best breathwork facilitator and has the voice of an angel. Best program ever!! Highly highly recommend it."
“I'm generally not one to leave a review; however, the positive impact that Hormone Glow Up has had on my life leaves me speechless with gratitude while simultaneously wanting to share with everyone I see struggling. I was a shell of existence when Christy came onto my path. Chronic pain from stage 3 endometriosis and myofascial dysfunction. Taking close to 10 pharmaceutical prescriptions, of which 2 being antidepressants for major depression disorder. Thousands of dollars in medical bills seeking an understanding of what was going on with my body- medical gas lighting and ignored for a decade. At first I was hesitant, as a single mom, to spend my savings on this course- despite the desperation my mind, body, and soul was screaming at me. I saw signs every day for months that I needed to break the cycle. Within the first two months of implementing the beautiful knowledge of root cause healing provided by HGU I had energy, I wanted to be more than a shell, I was happy, hopeful and felt better from the inside out. Colleagues and family members noticed without knowing the healing journey I was committed to. Throughout my participation in the course I have been able to stop all prescription medication. For the first time in literally my whole life I am able to nurture my body, I am pain free, and I have a tool kit to support myself through the rest of my life. Not only that, I am able to teach my child and break the generational cycle that western medicine and pop fit culture ingrained in our brains. I am eternally thankful I took the leap of faith in Hormone Glow Up and will be a lifelong advocate of the amazing information that Christy teaches. Thank you Christy for creating space to share your knowledge. For taking time to answer questions in the HGU community and create a personalized experience for each of us taking your course. I honor your genuine care and support in seeing your clients succeed and heal.”
"Christy has the CODES!! Do WHATEVER SHE TELLS YOU!!
Seriously. Early this year, I set an intention to find healers with the most advanced and progressive tools to heal bodies. I had been struggling for two years, and nothing was working, but as always, the universe shows up. The day she popped into my Instagram feed, I knew immediately I was being called to this. Hormone Glow Up has changed my life, my sister's life, and even a few of my close friends. As a family, you will hear us regularly saying, "Well, Christy says." She has truly been invited as a conduit to bring in the new world through healing physical bodies and bring us in the right relationship to this amazing organic technology that guides our life. She herself and her work is a gift and I am so grateful."
"When I joined HGU, I was in a tough place. I didn’t have a period for months which was causing major stress and worry. And I just felt generally down, like my fire was out. I was pretty freaked out. Within a month of starting the program and using Christy’s order of operations, my period returned! I noticed such a huge shift physically, mentally and emotionally. And every month since then I’ve been implementing new tools which have taken it to the next level. I know it sounds cliche - but I feel like myself again. If I could, I would gift this program to every female friend and family member. This stuff should be part of health class but if sadly won’t be, so we have to seek it out and find other gifted teachers.
Christy is that person. She generously shares her awesome knowledge and passion. And she gets bonus points from me for being funny and not playing by the rules."
"It's crazy looking back to just a few months ago and realizing how much has changed. What's even crazier is being able to pinpoint it to one tiny decision that ultimately ended up saving my life. The beginning of 2022 I was suffering from severe depression. I wasn't sure how I would ever get over the intrusive thoughts coming at me constantly telling me I was a burden and so much more. I started waking up to the world and seeing all the toxins around us. I felt so lost and alone. Nothing made sense as I started questioning everyone and everything around me. But then one day I came across Christy's page and across Hormone Glow Up and on what felt like a whim decided to sign up. And seriously that one little decision ended up saving me. I'll never forget day one just taking in all the information and just being mind blown. Christy has such an amazing way of explaining it all and just really making it make sense! I finally felt like I wasn't so alone either. We learned all about the foundations of health which I started implementing the next day and right away I started seeing so much change and I'm still seeing so much change even 6 months in. I couldn't even tell you the last time I've had an intrusive thought which is something I thought I'd never be able to say. This seriously was such a beautiful sacred place and I will forever be so grateful for Christy and this amazing container she put together. Definitely well beyond worth it."
“I met Christy a little over a year ago and it's safe to say she's completely changed my health and lifestyle. Deep diving into so many different health topics and unlearning then relearning all the information from her has been amazing. I have hormone problems so that's what initially drew me into Hormone Glow Up. But I realized I needed it in so many different ways as well. I started to really live by everything she was teaching around month 3. I struggled with eating disorders for years and was always dieting and counting what I was eating. But when I started to apply what she taught, I was eating the most I ever have and felt the best I've ever felt. I didn't count anything anymore and focused on having optimal health. Before HGU I would always drink coffee first thing in the morning without eating, I didn't realize the harm I was doing to myself until HGU. Now I have a set routine of what I put in my body in the morning before coffee. I love how she explains how women's bodies work so much different than men and how our hormones work in different phases. I always wanted to learn these things before but would get overwhelmed and drop it. She has made it so much more easy and exciting to learn. I also stopped being so hard on myself when it came to working out as well, she's the best at teaching to be gentle with yourself and light movement is ok and needed at times. And I love the videos she posts every month. It's so nice to go into the app at anytime and do a guided mobility workout, foam rolling, etc. I got into a great routine of moving my body daily and nourishing myself with the right foods. It has been such a different and better lifestyle than intense workouts and diets, like I was doing before. I could go on a lot more in this review. Christy is full of so much information and wisdom and she's building a community of great women too. There is endless knowledge she gives you in this program. I joke to my friends that I have the answers to life being in Hormone Glow Up. This is a 20/10 rating.”
"Hormone Glow Up has been the catalyst to many amazing things in the last six months. Connecting with self, somatic healing and release, feeling in tune with my body and coming home to spirit and emotional impacts on Self. The effects of this program will be lifelong and I’m so thankful for Christy‘s beautiful teachings. Her relatable delivery process of learning, understanding and unlearning a whole lot of information is supportive to any pace learner. I honestly feel like a new woman - A new woman as in coming home to who I always was meant to be. I recommend this program for anyone who struggles or wants to improve their understanding of the female body and improve their connection with their own feminine essence. The community is a group of beautiful women who are unique in how they will change the world and their lives, and I know each one of us can attest to the potent power of Christy’s programs in our lives. LIFE-CHANGING, long lasting results. My highest recommendation to Hormone Glow Up."
I understand how overwhelming and conflicting the world of holistic health can be for many, but I promise you - it gets to be simple. In this program you will learn how to take your healing back to the basics without overcomplicating the journey, and most importantly use an approach that actually supports your female physiology. Because newsflash: the majority of the information being pushed in the biohacking and wellness world was studied solely on men and is destroying female biology. Men and women have entirely different hormonal patterns and neglecting your cyclical essence as a feminine being will inevitably lead to your burnout, illness and perpetual dis-ease.
It’s important to understand that hormone issues are merely symptoms of deeper rooted imbalances and deficiencies - both physically and emotionally rooted. Hormone Glow Up is a cute course name, but we dive so much deeper than hormones. The really cool thing about using a root cause approach for hormone healing is you rarely have to focus on the hormones themselves. Rather, we work on optimizing the foundational pillars that build healthy hormones like restored minerals, stabilized blood sugar, optimized metabolic function, healthy gut, open detox pathways, optimized stress response and a resilient nervous system.
Hormone Glow Up is a root cause healing program that will support ALL mind-body dis-ease and dysfunction. This program is suitable for women dealing with the following conditions, but absolutely not limited to:
Hormone Glow Up is also great for health/fitness coaches or medical professionals looking to expand beyond their traditional education, and health-conscious women in general looking to deepen their body literacy, optimize cellular health and age with grace.
Your body is a beautifully orchestrated self-healing machine that WANTS to be in its optimal state. Hormone Glow Up is the most comprehensive women’s health and healing course on the market that teaches you exactly how to achieve this. Your path to vitality is entirely laid out for you in this program, and it starts by following that inner YES and hitting the registration button below.
Are you ready for your GLOW UP?!