Hormone Glow Up is Christy’s signature women’s root cause healing program to support utmost body literacy and healing at a cellular level. This is a self-paced deep-dive online program into root cause healing specific to your female physiology with 6 monthly live group coaching calls for extra support and guidance.
Hormone Glow Up is NOT for those looking for a quick fix or 15-minute short videos. It is a profound portal of nearly 90 hours of recorded content - designed to be integrated at your own pace throughout a 6-12 month period or beyond.
As you’ve likely heard me say - we live in a slow cooker body in a microwave society. There is literally no quick fix on a root cause healing journey, however when you commit to the process you will without a doubt see transformative, long-lasting and sustainable shifts.
The course content in Hormone Glow Up is mindfully divided into digestible modules - each covering a specific topic in the realm of women’s root cause healing. Each module consists of a deep-dive educational segment as well as a potent somatic healing experience for integration.
There is an incredibly important order of operations to be followed when embarking on a root cause healing journey, and this is where most health-conscious women and other practitioners miss the mark. In Hormone Glow Up you will be thoroughly guided through the proper order of operations:
You can think of Hormone Glow Up not only as a powerfully supportive community and space to be held and nourished as you unlearn decades of misinformation pushed in the worlds of both conventional health and modern wellness, but an education that will serve you and your entire family for generations to come. While Hormone Glow Up is designed for women, the HGU approach has also provided outstanding results for our students’ partners, children, grandchildren and parents. Those who are attracted to my work are without a doubt the cycle breakers of their lineage. Together, we will open the door to the incredible world of epigenetics and neuroplasticity - the ability to actually change your physiology, brain and gene expression through a back-to-nature lifestyle approach.
In HGU, we approach all healing through the lens of the physical body, emotional body and spirit body. The following are topics you can expect to be covered in this comprehensive program:
Hormone Glow Up also includes:
Hormone Glow Up is a life-long course, meaning I continuously record and add new content, and you get access to all new and updated content for life. Additionally, with your investment in Hormone Glow Up you also receive my full programs:
Registration for Hormone Glow Up is currently open for the next cohort beginning February 2023. We will kick off with an epic live opening ceremony on Saturday, 2/11/23 at 10am CST (recorded if you cannot attend live), and then all Hormone Glow Up course content will drop into the app for immediate access following the opening ceremony. At this time, you will also see the schedule for all upcoming live group coaching calls and get access to the private Hormone Glow Up group chat.
For the very first time, Hormone Glow Up - which is valued at over $9000 - is kicking off 2023 enrollment with special early bird prices and payment plan options!
For a limited time, enroll for only $2644! Price will soon be increasing to $3333
“Im generally not one to leave a review; however, the positive impact that Hormone Glow Up has had on my life leaves me speechless with gratitude while simultaneously wanting to share with everyone I see struggling. I was a shell of existence when Christy came onto my path. Chronic pain from stage 3 endometriosis and myofascial dysfunction. Taking close to 10 pharmaceutical prescriptions, of which 2 being antidepressants for major depression disorder. Thousands of dollars in medical bills seeking an understanding of what was going on with my body- medical gas lighting and ignored for a decade. At first I was hesitant, as a single mom, to spend my savings on this course- despite of the desperation my mind, body, and soul was screaming at me. I saw signs every day for months that I needed to break the cycle. Within the first two months of implementing the beautiful knowledge of root cause healing provided by HGU I had energy, I wanted to be more than a shell, I was happy, hopeful and felt better from the inside out. Colleagues and family members noticed without knowing the healing journey I was committed to. Throughout my participation in the course I have been able to stop all prescription medication. For the first time in literally my whole life I am able to nurture my body, I am pain free, and I have a tool kit to support myself through the rest of my life. Not only that, I am able to teach my child and break the generational cycle that western medicine and pop fit culture ingrains in our brains. I am eternally thankful I took the leap of faith in Hormone Glow Up and will be a life long advocate of the amazing information that Christy teaches. Thank you Christy for creating space to share your knowledge. For taking time to answer questions in the HGU community and create a personalized experience for each of us taking your course. I honor your genuine care and support in seeing your clients succeed and heal.” -Desiray T
"It's crazy looking back to just a few months ago and realizing how much has changed. What's even crazier is being able to pin point it to one tiny decision that ultimately ended up saving my life.
The beginning of 2022 was I was suffering from severe depression. I wasn't sure how I would ever get over the intrusive thoughts coming at me constantly telling me I was a burden and so much more. I started waking up to world and seeing all the toxins around us. I felt so lost and alone. Nothing made sense as I started questioning everyone and everything around me.
But then one day I came across Christy's page and across hormone glow up and on what felt like a whim decided to sign up.
And seriously that one little decision ended up saving me.
I'll never forget day one just taking in all the information and just being mind blown. Christy has such an amazing way of explaining it all and just really making it make sense! I finally felt like I wasn't so alone either. We learned all about the foundations of health witch I started implementing the next day and right away I started seeing so much change and I'm still seeing so much change even 6 months in. I couldn't even tell you the last time I've had an intrusive thought witch is something I thought I'd never be able to say.
This seriously was such a beautiful sacred place and I will forever be so grateful for Christy and this amazing container she put together. Definitely well beyond worth it."
“I would take this course over and over again! The knowledge I’ve gained is exponential. HGU will teach you the things, as well as help you unlearn messages passed onto you by the system that’s designed to keep you sick. This course has taught me to be a tireless advocate for my own health and take matters into my own hands as much as possible. The breadth of knowledge that Christy has is astounding, and she is such a supportive leader. Any question you have, any area you need support in; she’s there. I would recommend both Christy and this course to anyone!”
"Christy has the CODES!! Do WHATEVER SHE TELLS YOU!!
Seriously. Early this year, I set an intention to find healers with the most advanced and progressive tools to heal bodies. I had been struggling for two years, and nothing was working, but as always, the universe shows up. The day she popped into my Instagram feed, I knew immediately I was being called to this. Hormone Glow Up has changed my life, my sister's life, and even a few of my close friends. As a family, you will hear us regularly saying, "Well, Christy says." She has truly been invited as a conduit to bring in the new world through healing physical bodies and bring us in the right relationship to this amazing organic technology that guides our life. She herself and her work is a gift and I am so grateful."
"When I joined HGU, I was in a tough place. I didn’t have a period for months which was causing major stress and worry. And I just felt generally down, like my fire was out. I was pretty freaked out.
Within a month of starting the program and using Christy’s order of operations, my period returned! I noticed such a huge shift physically, mentally and emotionally.
And every month since then I’ve been implementing new tools which have taken it to the next level. I know it sounds cliche - but I feel like myself again.
If I could, I would gift this program to every female friend and family member.
This stuff should be part of health class but if sadly won’t be, so we have to seek it out and find other gifted teachers.
Christy is that person. She generously shares her awesome knowledge and passion. And she gets bonus points from me for being funny and not playing by the rules."
"Hormone glow up has been the catalyst to many amazing things in the last six months. Connecting with self, somatic healing and release, feeling in tune with my body and coming home to spirit and emotional impacts on Self. The effects of this program will be lifelong and I’m so thankful for Christy‘s beautiful teachings. Her relatable delivery process of learning, understanding and unlearning a whole lot of information is supportive to any pace learner. I honestly feel like a new woman, but also in the same sense. A new woman as in coming home to who I always was meant to be. I recommend this program for anyone who struggles or wants to improve their understanding of the female body and improve their connection with their own feminine essence. The community is a group of beautiful women who are unique in how they will change the world and their lives, and I know each one of us can attest to the potent power of Christy’s programs in our lives. LIFE-CHANGING, long lasting results. My highest recommendation to Hormone Glow Up."
“I met Christy a little over a year ago and it's safe to say she's completely changed my health and lifestyle. Deep diving into so many different health topics and unlearning then relearning all the information from her has been amazing.
I have hormone problems so that's what initially drew me into Hormone Glow Up. But I realized I needed it in so many different ways as well. I started to really live by everything she was teaching around month 3. I struggled with eating disorders for years and was always dieting and counting what I was eating. But when I started to apply what she taught, I was eating the most I ever have and felt the best I've ever felt. I didn't count anything anymore and focused on having optimal health. Before HGU I would always drink coffee first thing in the morning without eating, I didn't realize the harm I was doing to myself until HGU. Now I have a set routine of what I put in my body in the morning before coffee. I love how she explains how women's bodies work so much different than men and how our hormones work in different phases. I always wanted to learn these things before but would get overwhelmed and drop it. She has made it so much more easy and exciting to learn.
I also stopped being so hard on myself when it came to working out as well, she's the best at teaching to be gentle with yourself and light movement is ok and needed at times. And I love the videos she posts every month. It's so nice to go into the app at anytime and do a guided mobility workout, foam rolling, etc. I got into a great routine of moving my body daily and nourishing myself with the right foods. It has been such a different and better lifestyle than intense workouts and diets, like I was doing before.
I could go on a lot more in this review. Christy is full of so much information and wisdom and she's building a community of great women too. There is endless knowledge she gives you in this program. I joke to my friends that I have the answers to life being in Hormone Glow Up. This is a 20/10 rating.”
"I have enjoyed Christy’s program so much I am rewatching all the classes again! It is filled with an abundance of information and Christy is welcoming, responsive and knows what she is talking about. I highly recommend HGU."
I understand how overwhelming and conflicting the world of holistic health can be for many, but I promise you - it gets to be simple. In this program you will learn how to take your healing back to the basics without overcomplicating the journey, and most importantly use an approach that actually supports your female physiology. Because newsflash: the majority of the information being pushed in the biohacking and wellness world was studied solely on men and is destroying female biology. Men and women have entirely different hormonal patterns and neglecting your cyclical essence as a feminine being will inevitably lead to your burnout, illness and a perpetual hamster wheel of symptoms.
It’s important to understand that hormone issues are merely symptoms of deeper rooted imbalances and deficiencies - both physically and emotionally rooted. Hormone Glow Up is a cute course name, but we dive so much deeper than hormones. The really cool thing about using a root cause approach for hormone healing is you rarely have to focus on the hormones themselves. Rather, we work on optimizing the foundational pillars that build healthy hormones like restored minerals, stabilized blood sugar, optimized metabolic function, healthy gut, open detox pathways, optimized stress response and a resilient nervous system.
Hormone Glow Up is a root cause healing program that will support ALL mind-body dis-ease and dysfunction. This program is suitable for women dealing with the following conditions, but absolutely not limited to:
Hormone Glow Up is also great for health or fitness coaches looking to expand their education, and health-conscious women in general looking to deepen their body literacy, optimize cellular health and age with grace.
Your body is a beautifully orchestrated self-healing machine that WANTS to be in its optimal state. Hormone Glow Up is the most comprehensive women’s health and healing course currently available that teaches you exactly how to achieve this. Your path to vitality is entirely laid out for you in this program and starts by following that inner YES and hitting the registration button below.
Are you ready for your GLOW UP?!